Stationary bike ride in the early morning before work, weather outside was too wet to ride in. Watched a Netflix show, which helped to pass the time. High cardio effort in this workout, did a little better than the last time on the stationary bike. Standard classic hill-climbing routine.
Level = 11
Time = 1:00:00
Total mileage = 21.5 mi
Avg heartrate = 155 bpm
