Wednesday, July 12, 2017

07-12-2017 Run

Run over lunch at work. Headed down Via del Campo to Via del Campo Ct, turning right into a parking lot and eventually connecting to the running trail through this area.  Trail led back to Via del Campo, where I retraced my route back to work.  Slow and steady, struggling on the steeper uphill sections.  Ran 9-minute miles on average.

Total mileage = 3.06 mi
Elapsed time = 27:30
Total elevation gain = 116'
http://www.mapmyride.com/workout/2325494012