Solo ride, I brought out my heavier long-sleeve jersey for the first time. Headed out Ben Tsvi to the 44 and then to the 412 to ride through Rishon Letzion and into Nes Ziona to Rehovot. Down to the 410, through Rehovot and connecting with the 411 to get to the 42. Started heading back, intending to take one way that didn't work out and caused me to head back into Rishon Letzion, eventually getting to the 441 and taking it toward the sea. I then took a series of surface streets through Bat Yam until I connected with the street that turns into Yerushalaim, heading bsck home.
Avg speed = 16.9 mph. Total mileage = 33.7 mi
Avg heartrate = 133 bpm
Total elevation gain = 1080'
http://www.mapmyride.com/workout/2609958094