Run in the morning for the first time in a long time. It was a fine morning for being out. Decent pace throughout. I ran down to Nahum Goldmann St and then onto the path by the beach, heading to the Dolphinarium before turning around and heading back through the park and eventually to Yerushalaim Ave. Legs felt fine, not too winded, middle back was a little stiff afterward.
Elapsed time = 18:10
Total mileage = 2.21 mi
Elevation gain = 42'
http://www.mapmyride.com/workout/2758617925
