Solo ride in the morning after a tough ride the previous day. So I decided to make it more casual, originally intending to ride to Palmahim. Instead, I wound through the streets of Jaffa, Bat Yam, and Rishon Letzion before heading back, generally in the same direction although via a different route.
Avg speed = 15.1 mph. Total mileage = 20.5 mi
Avg heartrate = 120 bpm
Total elevation gain = 610'
http://www.mapmyride.com/workout/2767571645
