Wednesday, May 1, 2019

05-01-2019 Run

Posted a long time after this run.  It was a short one but relatively fast for me, through the neighborhood over to the coast and then up to the turnaround point by the Dolphinarium.  Then I retraced my route.

Total mileage = 3.23 mi
Avg pace = 8:14
Avg heartrate = 164 bpm

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