Friday, May 24, 2019

05-24-2019 Ride

Solo ride, starting around 6:00AM because it was going to be a hot day.  Simple route, out Ben Zvi and the 44 to the road leading into Bet Uzziel, a little over 15 miles, and then turning around.  The night before, they had closed off Yerushalayem to start tearing into it for putting in the light rail.  Not a happy day.  The ride went okay, I didn't feel much headwind on the way out but had something of a boost on the way back.

Avg speed = 17.2 mph. Total mileage = 31.1 mi
Avg heartrate (with pauses) = 141 bpm
Total elevation gain = 890'
https://www.mapmyride.com/workout/3562164673
https://www.fitbit.com/activities/exercise/22277823071