Posted a long time after this run. Through the neighborhood over to the coast and then up to the Dolphinarium and beyond on the Tayellet. Then I retraced my route.
Total mileage = 3.24 mi
Avg pace = 8:16
Avg heartrate = 161 bpm
Total mileage = 3.24 mi
Avg pace = 8:16
Avg heartrate = 161 bpm
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