Saturday, April 27, 2019

04-27-2019 Ride

Solo ride, starting around 7:00 from the Nachson junction and heading toward Bet Shemesh on the 44.  There were a lot of riders on the road, probably more than I have ever seen.  I was slow on the steeper climbs but made good pace on the more shallow climbs.  Generally felt good, catching up with a couple of larger groups near my turnaround point at around mile 18.  On the way back, I thought about riding up a part of the Tsuba climb but decided not to after all, just a little juke in that direction.  Slow on the last climb, it was just time to grind on the pedals.  It was starting to get warm near the end, so I was glad to be done.

Avg speed = 15.8 mph. Total mileage = 36.9 mi
Avg heartrate = 140 bpm (this number is too low)
Total elevation gain = 2940'
https://www.mapmyride.com/workout/3509680309
https://www.fitbit.com/activities/exercise/21596408736