First run in quite a while. It was a short one, over to the coast and then up to the turnaround point by where the Dolphinarium used to be. Then I retraced my route. Felt okay, but it was a workout. My legs were just a little sore the day after but not so bad. From the graph of my average pace, it seems that I start off slow, so I should look at pushing a little harder in my run at the beginning.
Total mileage = 2.29 mi
Avg pace = 8:44
Avg heartrate = 166 bpm
https://www.mapmyride.com/workout/3486072748
https://www.fitbit.com/activities/exercise/21286685998
