Solo ride on the first day of the Passover holiday break, heading out Ben Zvi and the 44 to the 412, taking it north to the 461, and then to Hwy 40. Up to this point, it seemed that I was working against the wind, which then was something of a help on the ride out to Kfar Sava. Still, I didn't ride very fast even with the help. Turned around at the end of Hwy 40 and retraced my route. The section going directly south was into the wind, so it was slower than usual. Once I turned onto the 44, the wind was more of a help, so I rode at a decent clip for a while. Less traffic on this day than I had expected.
Avg speed = 16.3 mph. Total mileage = 43.5 mi
Avg heartrate = 151 bpm (wind must have been stronger than I thought)
Total elevation gain = 840'
https://www.mapmyride.com/workout/3494082280
https://www.fitbit.com/activities/exercise/21393025811
