Solo ride on a nice morning. Got started around 7:00, simple route of heading out Ben Zvi and the 44 to the junction with Hwy 3 and then turning around to retrace my route. For the first time in a while, I felt decent on the second half of the ride, and it wasn't because there was a strong tailwind helping me along. Still not super-fast, but I had some moments where my cadence and pace felt good.
Avg speed = 17.4 mph. Total mileage = 40.0 mi
Avg heartrate = 138 bpm
Total elevation gain = 1440'
https://www.mapmyride.com/workout/3504054607
https://www.fitbit.com/activities/exercise/21520591645
