Ride with Oren from Netanya, standard route over to Hwy 4 and heading north. We rode up to the 581 and turned inland, riding to the 5803 and taking it to the 5714. Oren started the ride fast, especially the stretch heading north when the wind was at our backs. Even after, he was pushing himself harder, and our pace was faster as a result. We rode to the 57 and started back, and by this point he was starting to slow down. We turned left onto the 582, and he really slowed down here. So our pace was lower as we got to the 553 and headed toward Netanya. This time, we stayed on the 553 to Hwy 2, which we took north for a short stretch before exiting by a mall and stopping for a break. Then we rode back to the starting point via the stadium. Generally a good ride for me, although I was getting tired at the end.
Avg speed = 17.0 mph. Total mileage = 35.2 mi
Avg heartrate = 138 bpm
Total elevation gain = 1010'
https://www.mapmyride.com/workout/3705546178