Friday, August 9, 2019

08-09-2019 Ride

Solo ride from home after a late night at Regina's house wishing her a farewell.  I was slow on this ride, not so motivated by anything other than to get some miles in.  Out Ben Zvi and the 44 to the 412, heading northeast to the 461 and then to the 40.  I rode out to Petah Tikva and turned around at the turn for the 40.  Then I basically retraced my route back home.  The wind was noticeable on this ride, and I found myself fighting it on about half of the ride.

Avg speed = 16.2 mph. Total mileage = 33.2 mi
Avg heartrate = 127 bpm
Total elevation gain = 710'
https://www.mapmyride.com/workout/3718351906