Friday, September 27, 2019

09-27-2019 Ride

Easy solo ride, getting a late start.  Headed out Ben Zvi and the 44 to the 40, then back through downtown Ramla and retracing my route until Herzel St, where I took a right and rode over to Kibbutz Galuyot.  Then home the normal way.  Nothing really special about the ride, I didn't push the pace really at all.

Avg speed = 16.7 mph. Total mileage = 24.9 mi
Avg heartrate = 132 bpm
Total elevation gain = 740'
https://www.mapmyride.com/workout/3816206233
https://www.fitbit.com/activities/exercise/25572164500