Solo ride, nobody else was either available or interested. I didn't have a specific route, just rode through the neighborhood to RB Rd and then out Camino del Sur to the 56 bike trail. The sun was out but it wasn't warming up much. Down to Carmel Country Rd, where I turned and rode on streets through the Carmel Valley neighborhood to get to Del Mar Heights Rd, right by Torrey Pines HS. Back to Carmel Valley Rd, then turning left to ride back to Camino del Sur. From there, I retraced my route until I stayed on RB Rd down to W Bernardo Dr, and home the normal way from there. A little faster than usual, and my energy level through the rest of the day was down somewhat.
Avg speed = 16.8 mph. Total mileage = 31.2
Avg heartrate = 143 bpm
Total elevation gain = 1990'
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