Ride from home with John, it was a little chilly at the start but it only lasted about 15 min before it was bearable. We headed over the freeway and up BVP to San Pasqual Valley Rd and juked over to Citrus Ave. I took this stretch easier, with the exception of that minor climb on BVP. Stayed with John afterward over to El Norte Pkwy and then down to Broadway. John was slowing down a little bit here, and I got out ahead. We rode over to Jesmond Dene and took it over to Centre City Pkwy. That last little climb was a real eye-opener, I was really slow going up it. From there, we had a nice downhill section to Twin Oaks Valley Pkwy, turning left for a change on Olive St and then right on Mulberry Dr. These roads were fairly flat, then we turned left onto Richland Rd, which has an interesting little climb through a nice neighborhood. Then it was down to Borden Rd, taking it over to Woodland Pkwy and then left on Mission Ave. This stretch was faster. Took Mission into Escondido, heading over to East Valley Pkwy via Washington Ave and Tulip St. We were slowing down a little bit by this time. Over to Quince St, then to Centre City Pkwy via 13th Ave. Back home the normal way from there, keeping a brisk pace and pushing it over the freeway. Throughout this ride
Avg speed = 16.6 mph. Total mileage = 34.5 mi
Avg heartrate = 142 bpm
Total elevation gain = 1700'
https://www.strava.com/activities/4398414631
https://www.fitbit.com/activities/exercise/35955951381 (partial)
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