Avg speed = 17.8 mph. Total mileage = 17.8 mi
Avg heartrate = 128 bpm
Total elevation gain = 1070'
Sunday, May 9, 2021
05-09-2021 Ride
Time trial ride with John from home, Jim is back in Texas. I ended up just missing breaking the hour mark, by 3 sec. Several stretches were faster than normal, including the little climb up over the freeway and the downhill stretch to Poway Rd. Other than that, it was just my normal effort pushed a little farther. Finished in 1:00:03
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