Trainer ride in the garage before work for 50 minutes. Rode using the Wahoo set at the 20% resistance level while watching Netflix, this time I paid a little more attention to keeping my average speed higher.
Avg speed = 20.0 mph
Total mileage = 16.8 mi
Avg power = 158 W. Weighted avg power = 160 W
Avg cadence = 85 rpm
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