Wednesday, March 13, 2024

03-13-2024 Swim/Hike

I think this is going to be a big step day.  Went for an hourlong walk in the morning, it was still dark when I started out around 6:20.  Then I had a quick breakfast (French toast from the previous evening's dinner that I made, it turned out well) and went over to the WWC for a swim.  It was busy, all of the lanes were occupied.  I swam 2000 yds following the usual protocol, finished in just over 40 minutes, and I wasn't trying super hard, just focusing on being consistent in effort.  Later on, I rode over to the hospital and did my volunteer shift in the Emergency Department.  There wasn't anything special about this day, but just about every bed was occupied, and we had a couple of pretty busy periods.  I kept myself occupied throughout the shift and then rode home to meet Emily and Ann for a hike around the neighborhood.  We walked for a little over 1.5 mi, then we drove to Tandoori Express for dinner.  We were basically the only customers in the restaurant for most of the time, the wait for the food was a little long but not too bad.  The guy behind the counter, who I always see there, is Mr Singh.  He is most likely a Sikh.  I'll have to ask him in the future where he is originally from.  Food tasted very good, so the restaurant selection was a thumbs-up.  I was really tired at the end of this day, logging over 25k steps.

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