Ride from home over to Dave's for the time trial loop. The weather was cool but not cold, and I was feeling good. Dave, Jim, and John were all there. I set a pretty fast tempo right from the start and pushed it all the way up to the top of Espola. Raced down Poway Rd and turned onto Sabre Springs Pkwy. Went up to Ted Williams and knew from my time that I had a shot at a record pace. Pushed hard all the way back, and Dave and John helped with a strong pace up to the hospital. Finished in 52:58, a new personal best.
Total mileage = 23.1 mph.
http://www.mapmyride.com/ride/united-states/ca/san-diego/854917700575
