Time trial loop, starting from Dave's house. It was just lightening up at 7:00 when we started, due to the time change. Dave and John were there. I was pretty stiff from the previous day's ride, and I had vowed not to push the pace. Kept with Dave and John up Espola, with some separation by the high school. Some more separation going up the short grade to Poway Rd. Down Poway, all three staying together and trading leads. Again, a little separation going up Sabre Springs Pkwy, but I wasn't really pushing it, just maintaining a steady pace. Moderate push from there back to Dave's. Finished in 56:08.
Total mileage = 17.3 mi.
http://www.mapmyride.com/ride/united-states/ca/san-diego/229054719055
