Ride from home over to Dave's house for the morning time trial loop. The weather was just about right, perhaps a little too cool for riding in shorts and a short-sleeve shirt. Didn't really push it up Espola, just kept with Dave at a fairly steady pace. Got ahead of him on the final climb up to Poway Rd, then we rode together down to Sabre Springs Pkwy. Up this gradual hill, I got ahead of him again and thought I had a chance for a new PB. Pushed it harder up Ted Williams. When I made the turn onto Pomerado, I didn't have a the strong push left in my legs to end on a strong note. Finished in 53:23, and I was pretty wiped out at the end. There is hope to set a new PB, but I need to ride hard and steady to build up my short-term endurance.
Total mileage = 23.1 mph.
http://www.mapmyride.com/ride/united-states/ca/san-diego/854917700575
