Solo ride just after lunch on a pretty nice day. The wind seemed to be swirling and working against me more often than not. Normal loop with extension to Poway Rd. I'm still not able to charge up the little hill after turning on Camino del Norte, but I was steady in my pace.
Avg speed = 18.0 mph. Total mileage = 16.7 mi
Avg heartrate = 148 bpm
Total elevation gain = 920'