Solo ride on Sunday morning, taking a nice, easy pace throughout. I headed through the neighborhood to RB Rd, then over to Camino del Sur. Down to Carmel Valley Rd, which I took to the 56 bike trail. Back up to Camino del Sur, keeping my pace above 15 mph the whole way, minor exertion required. At the corner, I stopped for a large coffee at the Peet's shop by the Albertson's. Then I rode back toward home, taking RB road down to W Bernardo Dr and then down to Aguamiel Rd, back up to finish. It was a relaxing ride, legs feeling fine, but I was happy not to push too hard.
Avg speed = 16.4 mph. Total mileage = 27.5 mi
Avg heartrate = 118 bpm
Total elevation gain = 2100'
http://www.mapmyride.com/routes/view/438289088
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