Solo ride to yoga, normal route. I wanted to keep a good pace but not necessarily as fast as the previous week. It was a good ride, with the benefit of a tailwind going up BVP.
Avg speed = 18.0 mph. Total mileage = 10.6 mi
Avg heartrate = 136 bpm
Total elevation gain = 730'
http://www.mapmyride.com/routes/view/453853944
