Tuesday, April 7, 2015

04-07-2015 Ride

Solo ride to yoga in the evening.  This time, the wind wasn't working in my favor, and I didn't have any strong desire to push the pace.  So I just rode at a steady rate, following the normal route.  Finished in 36:20.

Avg speed = 17.2 mph. Total mileage = 10.6 mi
Avg heartrate = 138 bpm
Total elevation gain = 730'
http://www.mapmyride.com/routes/view/672913404