Tuesday, April 21, 2015

04-21-2015 Ride

Solo ride in the evening over to yoga, following the normal route.  I had some stretches where I was feeling good, and I had the benefit at least early on of a steady tailwind.  Was a little slower than I wanted to be on the climb up before the 78, but I made good time afterward, with a strong finish.  Took 33:51 to ride the distance.

Avg speed = 18.8 mph. Total mileage = 10.6 mi
Avg heartrate = 140 bpm
Total elevation gain = 730'
http://www.mapmyride.com/routes/view/687548786