Solo ride after work, heading through the neighborhood to RB Rd and up to Dove Canyon Rd, not worrying too much about keeping up a strong pace. Over to Carmel Valley Rd, where I was slow going up the climbs. Turned left onto Black Mountain Rd and rode over to the 56 bike trail. It was a nice evening, with a steady breeze coming in from the coast but shifting around in direction. Over to Camino del Sur and back toward home, where there was a lot of traffic from commuters as well as the graduation ceremony at the high school. Through the Del Sur neighborhood via Paseo del Sur, riding by the other high school as well. Home the normal way via RB Rd to W Bernardo Dr.
Avg speed = 16.3 mph. Total mileage = 21.1 mi
Avg heartrate = 130 bpm
Total elevation gain = 1770'
http://www.mapmyride.com/workout/1527725456