Sunday, December 20, 2020

12-20-2020 Ride

Time trial ride with Jim and John, John met me at my house.  On this one, I tried to push the pace fairly consistently but didn't have a lot of enduring power in my legs.  Felt it on all of the climbing sections, so I never really got a sustained momentum going.  Finished in 1:01:10, wished it could have been better.

Avg speed = 17.5 mph. Total mileage = 17.8 mi

Avg heartrate = 149 bpm

Total elevation gain = 1090'

https://www.strava.com/activities/4497003788

https://www.fitbit.com/activities/exercise/36421070119

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