Sunday, December 6, 2020

12/06/2020 Ride

Time trial ride with Jim and John, dealing a little bit with the cold at the start, but it wasn't super bad.  No attempts to push the pace much during this ride, just a steady cadence for the most part.  Finished in 1:04:40.

Avg speed = 16.4 mph. Total mileage = 17.8 mi

Avg heartrate = 141 bpm

Total elevation gain = 1090'

https://www.strava.com/activities/4438620574

https://www.fitbit.com/activities/exercise/36124609804

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