Ride from home with John, no Jim, who had a water leak in his home overnight. It was clear and a little below 40 at the start, but it warmed up to a bearable temperature fairly soon. We rode over to Via Rancho Pkwy, up that sharp little climb (slower but not too bad) and then over to Del Dios Hwy. Down the hill into Rancho Santa Fe, then through to the S8, it had been a while since I rode on this road. We took it down to El Camino Real, turning left to take a nice downhill to Via de la Valle. Short jog to stay on El Camino Real, taking it over to San Dieguito Rd. It was cooler here, maybe because of the flats. We traded leads until we got to the climb. I was able to keep it above 11 mph for most of the climb, just a short stretch near the top where I was putting all the effort into it that I had. We connected back at Camino del Sur, taking it to Paseo del Sur and turning right here. John was slowing down, so I dialed my speed way back as well and rode closer to where he was riding. Over to Potomac Ridge Rd, turning right to get to Nighthawk Ln. Right here, riding over to Camino San Bernardo. I kept my pace dialed back until we crossed Dove Canyon Rd and it got steeper. Over to RB Rd, taking it up and down to W Bernardo Dr. John stayed on this road past the normal turn, so we finished by coming up Aguamiel Rd. Felt fine on this ride, just a little tired at the end.
Avg speed = 16.0 mph. Total mileage = 32.9 mi
Avg heartrate = 139 bpm
Total elevation gain = 2250'
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