First ride was over to North Park Produce, heading through the neighborhood to Matinal Rd and then to W Bernardo Dr to get to RB Rd. I turned onto Bernardo Center Dr and rode up to Bernardo Heights Pkwy, turning left and heading over to Pomerado Rd. Up to this point, the ride was cool and foggy, but the fog broke up once I got onto Pomerado Rd. I was keeping my pace easy, not pushing it at all. Got some stocking stuffers at the store, then headed back home via Pomerado Rd to RB Rd and then to W Bernardo Dr. On the way back, it seemed colder than when I headed out, and I was a little chilled when I got home. Was there for about a half hour, then I rode up to meet Jim for another short ride. We took his preferred loop, up by work, then down Bernardo Center Dr to Carmel Valley Rd. I was pushing myself harder on the climbs, kept it above 10 mph all the way to the top of Carmel Valley Rd, including the little climb up to work. Turned right on Camino del Sur and rode back to RB Rd. Here, I slowed down a little and rode with Jim before picking it up prior to the downhill toward W Bernardo Dr. We rode together the rest of the way back to his house.
Avg speed = 15.6 mph. Total mileage = 15.8 and 16.5 mi
Avg heartrate = 133 bpm
Total elevation gain = 880' & 1210'
https://www.strava.com/activities/4508927823
https://www.strava.com/activities/4509292354
No comments:
New comments are not allowed.