Ride after work with Robert and Justin, Blair and James were on vacation. Justin and I headed out Via del Campo to RB Rd, where we met up with Robert and continued to Camino del Sur. Rode past and then turned right, getting onto Paseo del Sur to take the more shaded route back to Camino del Sur. Took this road all the way to the 56 bike path, and Justin was riding well, a little slower than us but we basically took turns staying close to him. Back on the bike path to Black Mountain Rd, and I had a really good stretch climbing this little bit, with a tailwind that felt like somebody was pushing me in the back. We stayed together on Black Mountain Rd to Carmel Valley Rd, then took it down to Dove Canyon Rd. Again, taking it slower on the little climbs, with Justin hanging in there great. Back to RB Rd, retracing our route and splitting with Robert at the same meet-up place. No crazy efforts here other than the sustained pull on the bike path, but it was a good day.
Avg speed = 14.3 mph. Total mileage = 19.5 mi
Avg heartrate = 116 bpm
Total elevation gain = 1260'
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