Solo ride on a mid-week day off, we went to the Wild Animal Park later. Just a steady pace throughout, nothing pushy. Down by the park and across to Pomerado Rd, taking it up to RB Rd and turning left to head up to Espola Rd. Turned left onto Lake Poway Dr and rode up to the entrance, it's steeper than I had remembered. Then back down, continuing to Twin Peaks Rd until it turned into Camino del Norte, following the time trial route home from there. When I turned on Aguamiel Rd, there was water on the road so I swung wide and into the path of a car, thankfully nothing happened.
Avg speed = 16.4 mph. Total mileage = 21.9 mi
Avg heartrate = 125 bpm
Total elevation gain = 1540'
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