Sunday, September 19, 2021

09-19-2021 Ride

Time trial route with Jim, spending a fair amount of the time that didn't involve climbing talking about COVID-19 response philosophy.  So these flatter sections of the ride were slower.  Finished in 1:08, legs were tired from the previous day's exertions.

Avg speed = 15.7 mph. Total mileage = 17.9 mi
Avg heartrate = 112 bpm
Total elevation gain = 1110'

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