Solo time trial from home on a Wednesday when the Koko Halo meeting was canceled. I kept up a pretty good pace throughout and was slowed down somewhat by the higher level of weekday traffic, having to slow down and stop at more lights than usual. Finished in 1:00:30, just missing breaking an hour.
Avg speed = 17.7 mph. Total mileage = 17.7 mi
Total elevation gain = 1090'
Avg heartrate = 128 bpm
No comments:
New comments are not allowed.