Solo ride after work, it was a relatively light afternoon, so I headed out a little after 4:00. Onto W Bernardo Dr to get to Bernardo Center Dr, taking it to Camino del Norte and turning left. Rode up to Carmel Mountain Rd, turning right and then right again on Rancho Carmel Dr. Down past Ted Williams Pkwy, turning right on Evening Creek Dr before getting back onto Sabre Spring Pkwy and keeping on it until turning left onto Springhurst Dr to get to Poway Rd. Then I turned right onto Oak Knoll Rd and took it all the way until its end, using local streets to get back to Carriage Rd and thence to Poway Rd. Up to Community Rd, taking it over to Twin Peaks Rd, where I turned left and rode over to Pomerado Rd. Up the gradual climb, aided by a tailwind coming from the southwest. Left at Higa Pl, taking those surface streets through the neighborhood to get back to Bernardo Center Dr, and from there back to the site. Felt strong at times during this ride, particularly when I had a tailwind at my back.
Avg speed = 16.5 mph. Total mileage = 18.3 mi
Total elevation gain = 920'
Avg heartrate = 124 bpm
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