Solo ride over lunch from work. Headed out Bernardo Center Dr into a headwind coming from the west, keeping a modest pace up the climb on Carmel Valley Rd and staying on this road over to the 56 bike trail. Coming back, I had a tailwind and made good time, even though I wasn't putting a high level of effort into it. The wind was a general help on the way back via Camino del Sur as well. Again, I was riding steadily but not pushing the pace, especially at the end on the stretch on RB Rd to Via del Campo.
Avg speed = 17.8 mph. Total mileage = 21.4 mi
Avg heartrate = 134 bpm
Total elevation gain = 1650'
