Easy ride with Jim down by the park, up Pomerado Rd to Ted Williams Pkwy, then back via Rancho Carmel Dr, Carmel Mountain Rd, Camino del Norte, Bernardo Center Dr, and typical way home from work. I didn't push the pace much at all on this route, just riding with Jim for most of the way.
Avg speed = 16.7 mph. Total mileage = 17.0 mi
Avg heartrate = 126 bpm
Total elevation gain = 1250'
http://www.mapmyride.com/routes/view/229029635
