Stationary bike at work for 60 min in the morning at work. I tried to access Netflix via the network but the connection speed was too slow. Frustrating! Instead, I listened to music on my phone. Legs were tired from all of the exercise in the past week, so I dialed my effort level back. Finished stronger than I started, though.
Level = 13
Avg heartrate = 140 bpm
Calories burned = 760
Distance = 21.7 mi
