Started off with a solo ride down by the park and up Pomerado Rd to Ted Williams Pkwy. I started out feeling good but slowed on the little uphills and took it easy for the most part. Over to Rancho Carmel Dr to Carmel Mountain Rd, then Camino del Notre and back the normal route. Averaged 17.7 mph on this stretch. I met up with Jim at his house, and we headed out over the freeway to Centre City Pkwy. I rode pretty well to the first light, then waited for Jim, and we rode together for most of the rest of the ride. Out to Deer Springs Rd, then back via Twin Oaks Valley Pkwy. We took Barham Dr to Mission Ave, then over to Valley Pkwy via Washington and Tulip. Over to Quince, then 13th to Centre City Pkwy and back the normal way. The last climb to Jim's house was tough but I took it easier at the beginning. Overall, an easy ride from the pace of it.
Avg speed = 16.8 mph. Total mileage = 46.8 mi
Avg heartrate = 129 bpm
Total elevation gain = 2620'
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