Solo ride from work over lunch, heading out Bernardo Center Dr to Carmel Valley Rd. It was warm, and I was determined to put in a high-effort ride. I pushed the pace on the climb up to Black Mountain Rd. Headed over to the 56 bike trail on Camino del Sur and rode pretty well into a headwind. Made good time on Carmel Valley Rd coming back, similar for Camino del Sur although I was a little slower than I would have liked on the slightly climbing section back into 4S Ranch. Back to Via del Campo via RB Rd, pushing the final pace to try and finish strong.
Avg speed = 19.2 mph. Total mileage = 21.7 mi
Avg heartrate = 15? bpm
Total elevation gain = 1720'
