Stationary bike ride at work in the morning before work, watching the first part of the pilot episode of Breaking Bad on my Touchpad. Riding at level 13, like last time but intentionally faster, trying to get above 22 mi in an hour. It was successful, but it was also a workout, particularly in the second 30 min.
Total mileage = 22.4 mi
Avg heartrate = 149 bpm
Total calories burned = 790
