Solo run in the morning while staying in El Segundo near LAX prior to visiting some HP Indigo press customers. I was staying at a Courtyard by Marriott on Mariposa, so I ran west on this street toward the ocean. I ran as far as I could before it dead-ended, then turned left and ran roughly parallel to the ocean for about a half mile before heading around a cul-de-sac and heading back on a parallel street. I eventually connected back over to Mariposa and retraced my original route. Started out a little slow, and it was more hilly than I expected, but I still had good splits for my miles, and I ran for the longest distance in quite some time. Felt good afterward.
Total mileage = 4.54 mi
Total time = 34:14
Calories burned = 610'