Solo ride, following the normal route, over to John's house,
making decent time and getting up the last hill above 10 mph average.
From his place, we headed out the normal way to Scripps-Poway Pkwy, where
I climbed above 10 mph on the initial section and had an elapsed time of <12 10="" 67.="" a="" able="" above="" after="" all="" and="" at="" back="" been="" bernardo="" best="" better="" break.="" busy="" but="" by="" climbs="" continue.="" could="" day.="" decent.="" did="" done="" downhill="" dr="" dye="" e="" each="" elt="" end.="" felt="" film="" final="" fine="" following="" for="" fterward="" fun="" get="" giving="" good="" hadn="" have="" having="" he="" headed="" here="" high="" him="" his="" home="" house="" hrough="" i="" in="" it.="" it="" keep="" leads="" like="" living="" made="" me="" min="" more="" most="" mph="" mt="" much="" my="" n="" nbsp="" normal="" not="" o:p="" of="" ohn="" okay="" on="" ood="" other="" out="" output="" pace="" part.="" pass="" pretty="" putting="" quite="" ramona="" rb="" rd="" ride="" riding="" room="" route="" san="" slower="" so="" solar="" stamina.="" started="" stop="" t="" tailwind="" the="" then="" there="" time.="" time="" to="" took="" top="" trading="" uick="" up="" vicente="" w="" wait="" was="" we="" which="" while="" whole="" window="" windows="" with="" woodson="" work="" would="">
Avg speed = 17.7 mph. Total mileage = 57.0 mi
Avg heartrate = 138 bpm
Total elevation gain = 3990'
