Monday, June 1, 2015

06-01-2015 Run

Run after work, heading up to Duenda Rd and then down to the trail that runs by the creek.  I took it down toward the lake, turning to run up to the top of that local hill, with a brief stop at the top before heading back down.  Then I took a left before heading back into the neighborhood and ran up and down on the trail, following it until it popped out on W Bernardo Dr very close to Aguamiel Rd.  Ran home from there, a little slow on the last climb.  This was a nice change of pace run, different running on trails than on the sidewalks.

Total time = 28:27
Total distance = 3.58 mi
Total elevation gain = 200'
http://www.mapmyride.com/workout/1010362051