Run in the morning before work. I hadn't run since I twisted my ankle on the Friday morning hike up in Idyllwild, so I took it easy. Other than some minor twinges in that ankle, I felt okay. Headed out the normal way but decided on the spur of the moment to stay on Poblado Rd and take it all the way around to W Bernardo Dr. It's a gradual uphill for awhile, then it gradually flattens out. It's a slight downhill on W Bernardo Dr back to Duenda Rd. I ran up to Azucar Way and took a left to get a little more distance in. Over to Matinal Cir, taking it back to Duenda Rd and climbing back up to Azucar Way for the way home.
Total time = 29:47
Total distance = 3.81 mi
Total elevation gain = 280'
http://www.mapmyride.com/workout/1046199239
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