Solo ride over to yoga, following the normal route. I had replaced my front derailleur and adjusted it as best I could on the previous evening, and it worked okay, not perfect. Hadn't ridden in over a week, so I was a little slow, but the tailwind generally helped me. Finished in 35:50, not great but not bad.
Avg speed =17.7 mph. Total mileage = 10.6 mi
Avg heartrate = 137 bpm
Total elevation gain = 730'
http://www.mapmyride.com/workout/1042650665
