Ride with John from my house up to Jim's place where we met up with him. Then it was the normal time trial route. I kept a moderate pace but didn't ride hard. The three of us basically kept at the same pace other than on the stretch of Sabre Springs Pkwy and a little bit on Rancho Carmel Dr. Finished in 1:05:10.
Avg speed = 16.5 mph. Total mileage = 17.9 mi
Avg heartrate = 125 bpm
Total elevation gain = 1060'
http://www.mapmyride.com/workout/1112258187
